PERSONAL DEVELOPMENT
Five Steps that will enlighten you into how to take action in order to affect change, realize your true value, and develop the Mental and Emotional resilience to achieve life success.
This course will give you the mental and the emotional resilience to get through and conquer anything, because remember, it's not about what's happening to you now, It's about how you're responding to what's happening to you now. You'll learn how to achieve the highest level of emotional resilience by incorporating simple but effective exercises into your daily routine that not only reduce emotional stress but ensure that your "heart-Brain" coherence are at the optimum level in order to positively impact and align your physiology and biochemistry. Heart-Brain coherence is critical as it supports your ability to feel good enough to be able to start mentally focusing on what's going to get you out of a situation you might find yourself in. Take advantage of the Five Steps that lead to personal success through a proven framework that will trigger thought provoking epiphanies offering you insight into where to focus, what to focus on and how to ensure you are always aligning your thoughts with your goals so you continually move yourself forward. The five steps within this powerful course will enlighten you into how to take action to affect change, it’s intent is to trigger a willingness for you to “wake up” or “move forward” through steps that support your personal evolution into becoming an even better version of who you are, or perhaps change to become the person you have always wanted to be. You'll gain a greater appreciation of your own unique value and how to unlock the talent that has remained hidden within you by identifying the trigger that inspires or motivates you. Take the first step in achieving the personal progression that you know is there for you.
DEFINE YOUR THINKING: Learn how to clear your mind, understand what is influencing your thoughts identify what has been stopping you from taking action and how to clear the negativity that may be affecting your results.
REALIZE YOUR VALUE: Identify the true value you bring to the world through achieving a deeper understanding of what is stopping you from being the confident and assertive individual that you know you can be.
ENERGIZE YOUR SPIRIT: Identify the simple steps that will trigger new found energy, lift your emotions, change your physiology and utilize new found power that will drive you to achieve your goals. Understand how to tap into the power of your brain to achieve Mental and Emotional Resilience.
ACCENTUATE THE POSITIVE: Learn how to expand on your true value by emotionalizing your senses aligning your focus and increasing the desire to achieve the result you are after. Understand how to achieve the desired mental state that triggers the forces of nature to help you achieve results..
MOVE YOURSELF FORWARD: Learn the thought process that enable you to maintain momentum, and sustain the progressive thoughts that train your mind to reach within, and continuously move forward to find that inner contentment to allow your dreams to be realized.
DISCOVER YOUR TALENTS: Each and every one of us have unique talents and attributes however the question is: "Is a talent a strength?" Inspired by the best-selling book “Discover Your Strengths,” learn the thought process behind the self-talk and self-awareness that enables you to identify what your true talents are and how to best capitalize on them!
HEALTHY BODY LANGUAGE: If our minds affect our bodies, can our bodies affect or change our minds?" Put another way can the way you sit, stand, or position your body, have a positive impact on your health? Learn the answer and reduce your stress level and increase your confidence, improve your balance of comfort and support your ability to be more assertive.
- What’s stopping me from breaking through an invisible barrier that keeps me from achieving the success that I know I can?
- When will people finally appreciate and acknowledge my true value?
- How do I identify my true talents?
- Why do the people around me think I’m crazy to want more than I already have?
- How do I let go of my negative past?
- What can I do to find my inner strength?
- How do I get my compensation aligned with the true value I contribute?
- What can I do to improve my confidence?
- Why can’t I sustain the right mental attitude?
- How do I motivate myself to continuously move forward when things go wrong?
- Why do I keep giving and not receiving?
- What should I focus on in order manage my emotions and reduce my stress?
- How do I deal with negative people?
- Why do some people quickly achieve their goals and others are always striving for them?
- What can immediately double my energy level and have the stamina to sustain it?
- How do I become emotionally and mentally resilient?
- What’s stopping me from taking action?
You’ll receive answers to all these questions, and more!
Paul Anderson